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Meal Prep Sunday
Meal Prep Sunday
- Regular price
- $11.50 USD
- Regular price
-
- Sale price
- $11.50 USD
- Unit price
- per
HAPPY SEPTEMBER, SQRLS
PUMP&CRUNCH SOUP SZN 2024 HAS OFFICIALLY BEGUN!
SOUP SZN 2024 WEEK 1: BEEF CHILI (GF / DF)
The perfect meal for football season and the start of fall weather! Classic ground beef & bean chili made with beef, kidney beans, pinto beans, crushed tomatoes, diced tomatoes, buffalo sauce, organic chicken broth, and a house blend of chili spices.
Calories 334 / Fat 11 / Carb 34 / Fiber 9 / Protein 25
CHICKEN SPRING ROLL IN A BOWL (GF / DF)
Marinated chicken thighs served over vermicelli rice noodles with a side of shredded lettuce, cucumber, carrot, and edamame salad, and served with a side sweet chili sauce.
Calories 458 / Fat 13 / Carb 40 / Fiber 5 / Protein 43
GROUND TURKEY BURRITO BOWLS (GF / DF)
Seasoned ground turkey served over rice and topped with a black bean, corn, cilantro, tomato, and lime cowboy caviar w/ a side of fresh salsa.
Cal 403 / Fat 10 / Carb 50 / Fiber 3 / Protein 27
TIKTOK SALMON BOWLS (GF / DF)
Roasted salmon (sesame oil, pink salt), mashed up and served over basmati rice with a side of homemade spicy mayo (avocado oil mayo, sriracha, GF soy sauce) & cucumber slices.
Calories 450 / Fat 19 / Carb 44 / Fiber 3 / Protein 29
CARNITAS BREAKFAST BOWLS (GF / DF)
Slow-cooked shredded pork (pork butt, orange juice, onion, garlic, chicken broth) served over roasted sweet potatoes, bell pepper, & red onion (cooked in avocado oil), and topped with a runny fried egg.
Calories 316 / Fat 19 / Carb 21 / Fiber 5 / Protein 36
CINNAMON APPLE OVERNIGHT OATS (GF / DF / NUT FREE)
Old fashioned oats, organic oat milk, vanilla plant-based protein powder, nutmeg, organic ground cinnamon, and topped with fuji apples cooked in organic maple syrup.
Calories 225 / Fat 9 / Carb 41 / Fiber 7 / Protein 12
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